Are you thinking
What is Hypnotherapy?
It may be easier to start what Hypnotherapy is not:
• It is not a loss of consciousness but rather a change in awareness as when we become immersed in a good book or some enjoyable pursuit.
• It is not being controlled by another as stage hypnosis may imply. In therapeutic hypnosis, the client is always in control and can end the hypnotic session anytime he/she wants.
• It cannot be used to make anyone do anything that they would not morally or ethically do at any other time.